Best Prenatal and Pregnancy Massage in Dubai & Abu Dhabi
The pregnancy massage is a gentle, relaxing massage, and is suitable for back and neck pain, fatigue, and cramping, reduces swelling, and improves circulation. Prenatal massage in Dubai is a form of alternative medicine that is used during pregnancy. It includes the usage of hands, thumbs and forearm to give strokes to the muscles and other parts of the body.
What is Prenatal Massage and how is it different?
Massage during pregnancy (also known as prenatal massage) differs from a regular massage in a couple of ways. Knowledge of pregnancy and the anatomy of a pregnant woman are very important and need to always be kept in mind, as there are certain parts of the body that should not be massaged. During pregnancy, the mobility of the mother-to-be is much more restricted than it would otherwise be. This can lead to several changes in lifestyle, which in turn have an effect on the body.
Pregnancy Massage Benefits
Prenatal massage is becoming increasingly popular among expectant women. The various benefits of Prenatal Massage in Dubai include:
- Massage during pregnancy helps reduce swelling, back and neck pain and improve circulation.
- It also reduces stress, enhances well-being and helps bond with the baby.
- Prenatal massage in Dubai is an exercise that helps make delivery easier for a pregnant woman and her baby.
- The massages are designed to alleviate common pregnancy discomforts such as muscle tension and nausea.
Safe Techniques and Methods
The three techniques considered safe for massage are:
- Deep Tissue Massage: deep strokes focussed on muscles.
- Shiatsu Massage: applying pressure on certain points.
- Swedish Massage: focussed on muscles and joints.
How is Massage for Pregnancy Done?
During the massage for pregnancy, complete care is taken that certain delicate body parts that should not be massaged during pregnancy are protected. Further, positioning during the massage is critical to the safety and well-being of both the mother and the baby she is carrying.
The pregnant lady is made to lie down on her side. We ask our clients to lie on their sides to avoid any pressure on the baby. Also, the massage table will be set up so you will lie in a semi-reclining position. This is not only comfortable but safe for the baby as well. During this massage, two pillows covered with clean towels are used so that the client feels comfortable and supported.
Important Guidelines and Eligibility
We provide specialized massage therapy tailored for expectant mothers, starting from their 17th week onward. The expectant mother must have completed 16 weeks minimum. Before scheduling your massage, kindly seek confirmation from your Obstetrician and inform us when booking about your pregnancy.
Locations and At-Home Services
Yinyang Connection Spa offers the best massage in Dubai at any of our branches, located at Dubai Mall, Al Safa, JBR and Village Mall in Dubai. Additionally, we provide pre-natal massage in the comforts of your home. Our trained massage therapists will come to your doorstep to help you overcome the challenges of pregnancy to a huge extent.