Best Prenatal and Pregnancy Massages in Sharjah
Pregnancy is a time of change and upheaval so it’s important to nurture yourself during this special period. Below, we recommend pregnancy approved products and relaxing treatments that will do wonders for the psyche, as well as your appearance, in all stages of your journey. Prenatal massage is a form of alternative medicine that is used during pregnancy. It includes the usage of hands, thumbs and forearm to give strokes to the muscles and other parts of the body to reduce stress, enhance well-being and help bond with the baby.
A Guide to Safe Pregnancy Pampering
First Trimester
Morning sickness, extreme tiredness and hormonal spots or breakouts are just a few of the symptoms that may leave you feeling less than beautiful in the first three months. Although you may feel in desperate need of a bit of TLC, various relaxing beauty and spa treatments, such as massage, are contraindicated (a no-no) at this time, the most crucial stage of development for your baby.
Second Trimester
Often dubbed the “honeymoon” period of pregnancy, by week 13 you may find that your energy levels are back to normal. Though your bump may still be small, it’s never too early to start lathering on cream to try and prevent stretch marks. Between 75 and 90% of women develop them during pregnancy. You can use pregnancy skincare designed to increase skin elasticity; these formulas are safe during pregnancy and breast-feeding, containing omega-rich organic oils plus organic shea butter.
Third Trimester
The “honeymoon” may now be over as your body copes with your not-so-little baby belly. Fatigue may return and you might also suffer from heavy legs, bloating, backache, and anxiety about the impending birth. While hot tubs, saunas, tanning beds and steam rooms should be avoided during pregnancy, a mum-to-be massage will address many of your third trimester concerns. Guests are guided into the most comfortable and safest positions for their specific requirements, while the full body is massaged to ease tension, muscle fatigue and fluid retention.
Prenatal Massage Venues and Services in Sharjah
Choose from 5 venues offering Prenatal Massages near you in Sharjah. These locations provide specialized care to help you overcome the challenges of pregnancy to a huge extent:
- ORA WELLNESS LOUNGE: Khalid Bin Sultan Al Qasimi Street - Muwaileh Commercial - Sharjah
- Aura Alternative Medicine Centre: FAISAL 1 Building - Office #201-202 - KING FAISAL ROAD - Sharjah
- Meznah Ayurveda Clinic: Mubarak Al Mansoori Building, Near Bank of Baroda Building - Sharjah
- Dalouk Spa: Al Seef - Al Sharq - Sharjah
- Greenlife Ayurveda Healthcare Centre: Damas Building, Burj 2000 - Mezzanine Floor - Sharjah
Service Rates and Options
The following services are available for pregnant women seeking relief and comfort:
| Service Name | Duration | Price |
|---|---|---|
| Oil Massage (Pregnant or After Birth) | 1h - 1h 30min | AED 260 |
| Neck & Shoulders Massage | 30min | AED 50 |
| Full back body bleaching | 1h 30min | AED 350 |
When delivering pre-natal massage, therapists apply mild pressure that soothes your pain in areas such as lower back, hips and legs. Pampering yourself during pregnancy helps to ensure that you will both look and feel your best in the run up to the birth. Take out some moments of tranquility, indulge in peacefulness, and find your lost cool through these professional treatments.