Compassionate Support and Free Resources for Unplanned Pregnancy
The Pregnancy Options & Support Centre exists for those impacted by an unexpected pregnancy in any way. We walk alongside women and men in the midst of unplanned pregnancies, offering truth, hope, and encouragement every step of the way. No matter your age, background, or circumstances—you are welcome here. Our programs and services are free, confidential, and offered in a safe and non-judgmental space regardless of age, race, income, nationality, religion, sexual orientation, gender identity, ability, or pregnancy outcome.
Free Medical and Consultation Services
Whether you think you might be pregnant and want a medical-quality pregnancy test, need support understanding your options, or are looking for helpful resources like ultrasounds and personalized consultations, we’re here to walk beside you without judgment and at no cost. An ultrasound is an important health and safety step to confirm viability, how far along you are, and rule out an ectopic pregnancy. We provide this at no cost to you because we believe each individual has the right to get information from a resource that will not profit from their reproductive health decisions.
- Pregnancy Confirmation: We provide free onsite pregnancy tests and limited ultrasounds for pregnancy confirmation.
- Options Education: Our services include medically accurate information about pregnancy, birth control, and abortion.
- Practical Support: We provide practical help for parents through resources and baby essentials.
- Healing and Recovery: We offer caring support for those healing after abortion and assistance for those experiencing pregnancy-related loss or sexual trauma.
Support for Men and Families
Understanding your role and responsibility is critical. That’s why we have male mentors and programs designed specifically to help men understand your choices and next steps. Our supportive team listens, answers your questions, and connects you with community resources so you can make informed decisions about your future with confidence and dignity. "They are here even here for the men. I can't believe how helpful that has been."
Service Guidelines and Limitations
Please note: We do not perform or refer for abortions. The Pregnancy Options & Support Centre does not perform or assist in arranging abortions, and we do not provide the abortion pill or emergency contraceptives. We are not a medical or professional counselling facility; the support offered is not intended as a substitute for professional medical or counselling care. We do not provide extended OB/GYN or prenatal care, STD/STI testing or treatment, birth control, or fertility testing.
| Resource Category | Available Services |
|---|---|
| Medical Support | Pregnancy Test, Ultrasound, Pregnancy Consultation |
| Education | Parenting classes, Abortion Recovery, Community Resources |
| Client Care | Confidential Support for Unplanned Pregnancy, Support for Fathers |
| Cost | No insurance required; all services provided at no cost |
Immediate Assistance and Contact Information
If you need immediate assistance regarding an unexpected pregnancy, go to optionline.org for a live chat or call 1-800-712-4357 (HELP). If you are in an unexpected pregnancy situation and need support outside of our office hours, please go to www.onlinecare.ca to book a conversation within 24 hours. We respect our clients' confidentiality in compliance with HIPPA guidelines; no pressure, no cost, just care.