Find Your Light - Pregnancy and Postpartum Therapy Denver | Counselor

Take a deep breath and know that you have arrived at a safe place. We are Instilling Light, counselors for prenatal and postpartum therapy in Westminster, Colorado (just northwest of Denver). We believe in the power of human connection and we are committed to creating a space where you feel seen, heard, and supported every step of the way. Pregnancy and postpartum is a very human experience. Let’s honor this time, together.

Our Approach to Perinatal Care

Our therapists utilize a holistic and individualized approach, tailoring treatment plans to meet your specific needs. We believe in creating a safe and supportive environment where you can explore your emotions, develop coping strategies, and find healing. We offer gentle and effective perinatal counseling at our therapy practice in Westminster (just a short drive out of Denver), and telehealth is also available.

If you’re always in fight or flight mode during pregnancy or postpartum, whether with depression or anxiety, excessive worrying or overthinking, you just can’t ever relax. Therapy can help you recenter and calibrate your life again, so that there’s room for you in it again.

Specialized Counseling Services

Prenatal and Pregnancy Therapy

• Prepare for the physical and emotional changes of pregnancy
• Manage anxiety, stress, and depression
• Develop coping mechanisms for potential complications
• Foster a positive and healthy mindset

Postpartum Therapy

• Process the physical, emotional, and hormonal shifts after giving birth
• Adjust to the demands of newborn care and parenting
• Address postpartum anxiety, depression, and mood disorders
• Support bonding and attachment with your baby

Grief and Mental Health Support

• Infant Loss and Grief Counseling: Provide compassionate support and guidance after the loss of a baby.
• Miscarriage Therapy: Help you process the emotional and physical impact of miscarriage.
• Anxiety and Depression Treatment: Address symptoms of anxiety, depression, and other mental health concerns.

Comprehensive Healthcare Team

Our perinatal care team includes Penn Medicine Physicians and Midwives, RN Health Educators, Behavioral Health Consultants, Care Coordinators and Social Workers. Our perinatal care services seek to provide support to the entire family as preparations are made to meet challenges that accompany pregnancy and the transition to parenting. Postpartum appointments are encouraged for all patients to assess family adjustments, health and well-being and family planning needs.

Why Choose Instilling Light?

• Experienced and licensed therapists specializing in prenatal and postpartum care
• Convenient location in Westminster, Colorado, near Denver
• Flexible scheduling and reasonable rates
• A compassionate and non-judgmental environment

Insurance and Financial Information

FPCSN accepts most major insurances, including but not limited to: Medicaid, Medicare, Aetna Better Health, Keystone First, Health Partners, UnitedHealthcare Community Plan, Community Behavioral Health, Blue Cross Blue Shield, Keystone Health Plan East, Amerihealth Caritas, Capital Blue Cross, and UPMC Health Plan. Please note: no one will be turned away for inability to pay. FPCSN offers services on a sliding scale.

Contact and Office Hours

Address: 9101 Harlan St Suite 340, Westminster, CO 80031
Phone: 720-81LIGHT (5-4448)

• Monday-Friday: 9am-7pm
• Saturday: 8am-12pm
• Sunday: Closed