Safe Over-the-Counter Medications During Pregnancy
Today, there is much discussion and controversy about the use of medication during pregnancy and breastfeeding. It’s important for your baby’s health and development to know which common medications are safe during pregnancy and which ones to avoid. We advocate not taking medication unless absolutely necessary, but to be safe, always consult with your doctor or pharmacist first!
Occasionally, during your pregnancy you may experience an ache or a pain, a cold or flu, or indigestion or heartburn. If your symptoms are severe enough, you may find it necessary to take an over-the-counter medicine (one that is available at the drug store without a prescription). Below are some suggestions for common problems.
Safe Medications and Solutions
- Pain Relief: Aches and pains are par for the course, but you don’t have to suffer. Stick with Acetaminophen (Tylenol).
- Allergies: Antihistamines like Claritin and Zyrtec are safe to use as needed.
- Colds: A saline nasal spray or neti pot can work wonders. When you need more relief, an expectorant like Mucinex is OK — just make sure it doesn’t contain a decongestant as well.
- Sleep Aids: Get all the ZZZZs you need using melatonin or even Benadryl.
- Nausea: Doxylamine (A.K.A. Unisom) can actually relieve morning sickness. Vitamin B6 is also an important nutrient for baby with the added bonus of relieving nausea.
- Digestive Health: Antacids — such as Tums — are used for heartburn, and stool softeners are also considered A-OK.
Medications That Are NOT Safe
It is vital to know that certain products are not safe to use while you are expecting. The following medications are NOT safe for pregnancy:
- Ibuprofen (Advil or Motrin)
- Naproxen (Aleve)
- Ephedrine (found in some nasal decongestants)
- Bismuth subsalicylate (Pepto Bismol)
Essential Guidance
Prenatal vitamins are essential for baby’s health! Be sure and speak with a pharmacist if you have any questions regarding any medication, especially if there are combinations of drugs in one medication. If you're breastfeeding, lactation specialists also have information on the safety of various medications.